Some footwear sold for running is designed for roads, while other models are designed for trails. Before an Atlas Mountains walk, identify the exact pair and ask about the route rather than assuming all running shoes are either suitable or unsuitable.
Start with the shoe and its history
Check the manufacturer's intended use and inspect the sole and upper. Consider where you have worn the pair and whether it remains comfortable over long outings. A shoe that feels good for a short run may behave differently when you walk for hours with a bag.
Look for damage and worn tread. Do not judge grip from brand name or a percentage quoted in a generic review.
Ask about the actual terrain
Tell Atlas Hikes which tour you are considering and send the model name if unsure. Ask about the surface, walking duration and current conditions. Photographs can help the discussion but cannot establish fit or guarantee suitability.
An Imlil day hike and a winter mountain route need different equipment assessments. Do not extend a decision for one to the other.
Test before travelling
Use the socks and daypack you plan to take, and try similar walking terrain where possible. Pay attention to toe contact during descents, heel movement and rubbing. Resolve discomfort before the holiday rather than relying on the shoe to change during the trek.
For more detail, read the fit checklist. If considering a different type of footwear, use the selection guide.
Keep specialist decisions separate
For snow, ice or any route requiring technical equipment, obtain the guide's requirements first. This article is not a recommendation to use ordinary running shoes with winter traction equipment. Contact Atlas Hikes before committing to that plan.
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Atlas Hikes
Editorial team